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The thought that a friend might be self-injuring can be shocking and confusing. You may be angry and frustrated with your friend for hurting themselves, and you may have no clue about what to do or how to help.

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It can be tough to grasp why someone would want to intentionally harm themself. Learning why people self-injure helps you cuttinng understand what your friend is going through and empathize with.

This also helps you become better equipped to help. Watch out for signs of bruising, broken bones, pinching, punching, biting or unexplained scars.

My friend cuts herself,What do I do? | Childline

While self-injuring seems to feel good to the person, this feeling is fleeting. Afterwards, individuals feel terrible and ashamed.

Also, serious injuries can occur. When alcohol or drugs are added to the mix, individuals are at risk for life-threatening injuries.

5 Ways to Help Someone Who You Think Is Cutting Themselves

People who self-injure often already feel embarrassed and guilty. When talking to your friend, try to understand their situation and be compassionate.

Avoid getting angry, yelling or blaming. Try not to judge or tell them to stop the behavior. Be open as you listen to your friend.

If you don't self-injure, it may be hard to imagine intentionally cutting or hurting yourself. You may be angry and frustrated with your friend for hurting themselves, and you may have no clue Try not to judge or tell them to stop the behavior. You can't FORCE her to stop cutting, but you can try to talk in a way only If your friend is not seeking any form of help, such as therapy, then it. The marks and injuries which cutting can leave behind may make your with friends and family out of fear and embarrassment. Explain this to her and let her know she can stop and not.

Self-injurers can isolate themselves, which only makes matters worse. Spend quality time with them, participating in activities you both enjoy.

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Basically, try to make yourself available cuttung but within reason. Seeking treatment is the best thing a person who self-injures can. Seeing a counselor can help them build better coping skills, learn to express their emotions in healthy ways, boost their self-esteem and lead to a happier life overall.

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You can find out about on-campus resources on your own and give the information kovalam sex your friend.

They can answer any questions you have helpp give you some suggestions on how to help your friend. If your friend has a serious injury, call or take them to the hospital ASAP.

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